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Coaching Philosophy: How The Wisconsin Badgers Practice Like They Want to Play

Ross Kolodziej is one of the best at preparing his Wisconsin Badgers for 60 minutes of football.
Hammer Strength Clinics in Cincinnati

Hammer Strength Clinics 2018: Performance Through Knowledge

Hammer Strength Clinics, now in their 26th year, are back again in March.
Eastern Kentucky University Weight Room

Weighing In On Avoiding Holiday Weight Gain for Athletes

Nutrition is a big part of athletic training, and proper eating can take a hit over the holidays.