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Chantae McMillan on a Power Rack

Training Tips From an Olympian Forced to Refocus on 2021

Chantae McMillan is still hard at work, training for a spot on the U.S. Olympic team.
North Broward Prep High School

One Coach's Virtual Strength Training Solution During COVID-19

John Garrish keeps his students and athletes active through a variety of digital platforms and constant connection.
Perch on a rack in the LSU weight room

LSU Football Added Technology to the Weight Room

How Perch helped the Bayou Bengals add power to their workouts.
Louisiana State University athletics weight room

LSU Builds for the Future

The state-of-the-art weight room at LSU is overseen by strength training guru Tommy Moffitt.
Clemson University teaser image

Clemson Football Builds On Its Winning Ways

The Tigers hold themselves to a higher standard.
Tammey Morris

Hammer Strength Standard: Tammey Morris Doesn't Back Down From a Challenge

Fitness is essential in the life of this firefighter.